Meir Primary Care Network – Health Coaches

Our Health Coaches work with you to improve your health and wellbeing by supporting you to make positive lifestyle changes.

They focus on what matters most to you — whether that’s managing a long-term condition, improving your diet, becoming more active, or reducing stress.

How Can a Health Coach Help?

Health Coaches can support you with:

• 🥗 Healthy eating and weight management
• 🏃 Becoming more physically active
• 🧘 Reducing stress and improving mental wellbeing
• 💬 Setting personal health goals and staying motivated
• 📚 Understanding your health conditions and how to manage them

They work closely with GPs, nurses, and other members of the care team to make sure your support is joined-up and tailored to your needs.

Appointments

You can speak to a Health Coach:

• At the practice
• Over the phone
• In the community, depending on your needs

If you’d like to speak to a Health Coach, please contact the practice to find out more or email us at meirpcn.coach@stoke.nhs.uk